Gavin has been leading the Plymouth Herald’s ‘I Love Life’ campaign over the last couple years and is responsible for over 42.5 stone of weight loss over 3 projects. You can also see his work with Roger and Mike from the ‘Need a cab, I love life’ project in an upcoming BBC one documentary. Some of the methods that have been successful in those projects are used in his classes.
He has been a personal trainer and group exercise instructor for the last 6 years. He promises any new member that they will lose weight and tone up in his classes and that every exercise is adaptable to all levels and can be adapted to work around previous injuries.