Exercise and Mental Health

Whilst an active lifestyle is great for your physical health, evidence shows that it can improve your mental wellbeing. When your mental wellbeing is suffering, you are unable to feel good about yourself. Exercise can help you to feel good about yourself and the world...

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Food Preparation – Our Top Tips!

Food preparation can be so helpful when you’re are trying to make sensible eating choices. In recent years it has become so much more popular, thanks in large to Joe Wicks (The Body Coach). He is a huge advocate for what he calls “prepping like a boss”. The process...

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Our Tips for Setting Goals

Discover people who have achieved a similar goal and find out how they did it. There are lots of inspirational Instagram accounts related to exercise, weight loss, nutrition and thousands of other subjects. Visualise how you will feel when you have achieved your goal....

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Privacy Policy Updates

We believe in putting our customer's experience above all else. With that in mind, we’ve made some updates to our Privacy Policy Updates to make it easier for you to understand what information we collect, why we collect it, and how we use it. We’re making...

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6 Planks you need to know

Planks are awesome. FACT! They are super versatile and great for working your core,  but they also engage more than 20 muscles including shoulders, back, arms, legs and glutes. Better still, planks work your core with little risk of injury, unlike the traditional...

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Easy Protein Pancakes

If you're serious about your fitness you probably use whey protein powder or a suitable equivalent, and maybe you already make yourself yummy protein pancakes. But if you don't, or if you use a crazy long recipe, this is for you! So whats the benefit of protein...

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We Are Morgan’s

This week sees the launch of our We Are Morgan's campaign. Not only designed to show potential new members just why they should join Plymouth's best and friendliest gym, but to also celebrate you! Our members and community, the people that we come to work for. We Are...

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TR eXtreme – Explained

If you've been to Morgan's before, you might have noticed the great big metal contraption in the upper level of the main gym. Whilst any newbie might be excused for thinking is a football goal, its actually the frame for our TR eXtreme class. TRX as it is most...

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